Friday, 27 December 2013

12 Natural Foods Help To Fight Cellulite

Here are some of the most important foods that help to fight against cellulite…
Asparagus: They have a diuretic effect, which controls blood pressure. Help strengthen the capillaries and veins are the great destroyer of cellulites. Other ingredients that are glutathione, an enzyme that fights free radicals, and vitamin A, B complex and C.

Nuts: Source of food and plenty of protein; Mono-unsaturated fatty acids that help burn fat between vitamin E to improve blood microcirculation.
Eggs: Natural source of protein. Vitamin A acts as an antioxidant as a result of the yolk instead clearly helping to eliminate toxins and alcohol.

Pulses:  Combined sources of protein and fiber. The calcium and potassium; Often used in a vegetarian diet.
Turkey: A low-fat source of protein, the skin is removed. This type of meat and poultry products that have zinc, minerals, fat burning process with a variety of events, and the B complex. for more details visit here

Pens: Detoxifying effects because they promote lymphatic drainage. They are rich in iodine, fiber and potassium. The fruit is highly recommended for multi-cellulite treatments.
Bluefish: Essential fatty acids for healthy skin by the Founder blue fish tuna, mackerel, herring, sardines, salmon, bass and trout. They are rich in protein and can be a source of prostaglandins, strengthen blood vessels and improve circulation.

Pineapple: Promotes discharge of liquids through its anti-inflammatory effect. A regenerative collagen fibers, vitamin C and digestive enzymes to process the protein.

Banana: This is the best fruit to improve the circulation and strengthen blood vessels. They are a rich source of potassium, B complex and magnesium; minerals cope with stress, emotionally, physically, or by the weight of this influence.
Cheese: Calcium-rich milk that helps destroys fat. Note skimmed milk or low-fat cheese that we should be doing Conjugated Lipid acid to increase the muscle mass and fat. It has antioxidant properties.
Bran: Bran and oats are used, especially for breakfast cereals are excellent sources of fiber and antioxidants, and maintaining body weight at an optimal level.

Watermelon: The drainage of toxins from the body and the high content of the liquid. Here we find an antioxidant necessary for the body. In addition, fiber and potassium helps regulate fluid resource by truth about cellulite 

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